New Rise Above for Schools resources on Sleep and Wellbeing are now available for teachers to download for free. These are the first in a series of mental health content for young people (ages 10-16).
Students are now able to explore the physical and mental benefits of sleep through a variety of fun, informative exercises including action-plan worksheets, group activities and videos co-created by young people.
Rise Above are also offering schools the chance to win a wellness workshop in January 2020. This prize offers a primary and secondary school a fun, informative session to kick-start the year with a positive mental health message. Schools simply need to sign up to the School Zone newsletter to enter.