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Primary Resilience Toolkit - Session Plans & Resources

Please follow the links below to download the relevant resources. 

Activities and Games Plans - Download 

Activities and Games Session Resources - please follow the links below to download the resources 
R6 - Hula hoop game resources 
R10 - Orienteering activity
R13 - Reducing stress
R14a - Listening activity 
R14b - TMH resources 
R20 - Session 4 activite content suggestions
R24 - Go fishing
E1 - Pictionary eatwell

Week 1 - topic 1  - Getting to know you – Introducing resilience

Topic 1 - Session Plan - download

Topic 1 Session Resources - please folow the links below to download 
R1 - Getting to know you worksheet
R2 - Would you rather questions
R3 - Interests and activities bunting
R4 - Activities case study
R5 - Reflection and exit questions 

Week 2 - topic 2 - Looking after your physical health part 1 – Food, exercise and energy balance

Topic 2 - Session Plan - download 

Topic 2 Session Resources - please follow the links below to download
R5 - Reflection and exit questions 
R7 - Food choices diamond 
R8a - Eatwell guide
R8b - Eatwell info
R9 - Facilitators notes to support week 2 

Week 3 - topic 3 - Looking after our emotional and mental health 

Topic 3 - Session Plan - download

Topic 3 Session Resources - please follow the links below to download
R5 - Reflection and exit questions
R11 - Name the emotion 
R12 - Taps

Week 4 - topic 4 - Looking after your physical health part 2 – sleep and relaxation

Topic 4 - Session Plan

Topic 4 Session Resources - please follow the links below to download
R5 - Reflection and exit questions
R15 - Sleep clocks
R16 - Sleep activity
R17 - Sleep agree disagree
R18 - Sleep Poster 

R19 - Sleep action plan
R20 - Session 4 active content suggestions 

Week 5 - topic 5 – Support systems and supporting others

Topic 5 - Session Plan

Topic 5 Session Resources - please follow the links below to download
R5 - Reflection and exit questions
R21 - Friendship Cards
R22 - Good friend advert
R23 - Friendship statements

Week 6 - topic 6 - Topic 6 – Celebrating success 

Topic 6 - Session Plan 

Topic 6 Session Resources - please follow the links below to download
R5 - Reflection and exit questions
R24 - Qualities fish 

Evaluation

Resilience Evaluation Document download