One You Leeds - Change for the better
One You Leeds - A Change for the Better Session
One You Leeds are offering a free one-off health awareness session for parents and carers in Leeds. This session encourages the audience to think broadly about their own health and wellbeing and consider small changes they can make to improve their health and lifestyle. Over the course of the discussion, we will focus on nutrition, healthy eating and physical activity guidelines. ‘A change for the better’ session will last 1 hour and will be delivered remotely over Zoom. To find out more about the remote health awareness session and how your school can get involved view this presentation.