Download the guidance notes for information about how to run the campaign, the four sessions available and other resources you can use. 

The sessions

All the sessions should take approximately 10 minutes

Session 1: Ask Twice

Key objective: to encourage students to ask how their friends are, and potentially ask twice if they think they might be struggling. This assembly is based on our most recent campaign film. 

Session 2: What is Mental Health?

Key objective: to highlight that we all have mental health, and provide a brief introduction to what mental health problems are.

Session 3: Mental Health and Me

Key objective: to get students thinking about the ways they can look after their own mental health. 

Session 4: This Generation

Key objective: to highlight the impact of stigma and discrimination and encourage students to take action to challenge it. 

Other materials

A3 posters

To visit the section of the Time to Change website, click here.