Social, Emotional and Mental Health (SEMH) News

Today is World Sleep Day 2019

World Sleep Day is an annual, global call to action about the importance of healthy sleep. The focus of WSD is to raise  awareness of the many burdens of sleep problems, as well as the importance of healthy sleep. WSD publicly displays efforts being taken toward prevention and management of sleep disorders. Created and hosted by World Sleep Society, World Sleep Day is an internationally recognized awareness event bringing researchers, health professionals and patients together to recognize sleep and its important impact on our health.

This year's World Sleep day will be held on March 15th 2019. Click here to go to the World Sleep Day website which hosts a Toolkit outlining the key messages around sleep that can be communicated across the day. 

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